sábado, 2 de enero de 2010

The Vulnerability of the Subconscious Mind


We are going to examine how beliefs are impressed upon the subconscious and how they can effect who and what you become.

The Vulnerability of the Subconscious Mind

The subconscious mind plays a powerful part in the development of our perception of reality. Yet it is extremely vulnerable to outside influence. This is specifically true when we are young.

You may have heard before that the first five to six years of a child’s life are the most influential in the development of his or her personality, but have you stopped to question why?

The reason is because it’s at this time that the subconscious mind is highly susceptible and influenced by all that it encounters. It has no base of reasoning to distinguish among truth from illusion, fact from fiction, right from wrong, empowering beliefs from disempowering beliefs.

Since the subconscious lacks the ability to distinguish between a truth and a lie at such a young, impressionable age, it must accept everything that it is told as real and valid.

>>> If you’re told you’re stupid… the subconscious internalizes that.

>>> If you’re told that Santa Claus is real…. You believe that (hope I didn’t spoil it for you!)

>>> If you’re told that there are monsters in you’re closet… I bet you’ll be pretty scared at night!

At least until the subconscious gathers enough evidence to realize these are false or inaccurate beliefs.

Because of its great suggestibility during these early years, your values and beliefs are essentially shaped by your parents or those who are around you the most. In fact, in these early years you become almost a fusion or crossbreed of your mom and dad’s beliefs, attitudes, and values… scary, huh?
The Importance Of Repetition

The subconscious mind is also extremely impressionable to repetition. The more times it experiences a situation or is told something, the more it accepts it to be true.

For example, if a child is repeatedly told “no, you can’t do that” or “you’re so bad” or anything along those lines, he or she may grow up with low confidence or lack of self-esteem.

Why? Because confidence is one’s internal belief in oneself and one’s powers and abilities, while self-esteem is the belief that you are a good person and deserving of success,hapiness, and fulfillment.

The repeated negative statements to the child become their deep-seated core beliefs about themselves. They become ingrained below the level of conscious awareness, hence the term subconscious or unconscious beliefs.

Are you starting to realize how your subconscious mind can have a huge impact on your ability to live a happy and fulfilling life?


Negative and Limiting Subconscious Beliefs

The subconscious mind’s development is not limited to those first few years. It’s constantly recording everything that you encounter, think, believe, hear, feel, learn, experience and are subjected to throughout your entire life. EVERYTHING!

The first five years are the most influential on the development of your core beliefs and your overall personality.

However, all of your childhood and teenage years also have a considerable impact on your values and beliefs about life, about yourself, your abilities, and your sense of self-deservedness. It is these years that shape your beliefs and determine who you will ultimately become.

Yet, it is wonderful to know that with the right attitude, tools, experience and mindset you can reprogram your subconscious mind and even change or take-on a new more desirable personality.

And that’s a beautiful thing, because some of you peeps are really wacked out! Aaaahhh, don’t cry lil guy… you know I wasn’t talking about you!

Change Your Mind, Change Your Body, Or Anything You Want!

It is not just one event or situation that creates and defines your beliefs and values. It’s everything combined.

There may be more than one limiting belief that’s holding you back in some way. It could be your level of confidence, it could be your degree of self-deservedness or self-worth, it could be your identity as a skinny person… or heck it may just be because you don’t know the proper way to train to build muscle naturally!

Most likely, it’s a combination of things.

Yet, this is why I am giving “developing the proper mindset” so much attention at first.

Without the right mindset you can end up wasting years of your time (if you last that long) trying to transform your body and your life, but getting no where fast. Most people just give up when they don’t see any results. I don’t want that to happen to you.

That being said; the most important point of this section is this:

Despite all of your hard work and effort, if you still harbor negative and limiting subconscious beliefs about yourself, you will have a hard time transforming your body and life. You will have a tendency to revert to your old way of thinking and doing things.

You may meet with some success at first, but despite all of your conscious efforts you may find yourself unable to break past a certain barrier or plateau.

You may also experience self-sabotage in the form of engaging in negativehabits that limit your success (such as smoking, excessive drinking, skipping workouts, eating like crap, etc.)

Once they make these changes they go on to achieve success. The key is that they already had the proper mindset for success. Therefore, they understood exactly what to do to correct their mistakes. It’s that awareness that makes all the difference!

On the other hand, if you have limiting and negative subconscious beliefs like I did, this self-sabotage may become a repetitive, downward cycle that you just can’t seem to break despite all of your hard work and efforts.

This may continue indefinitely, UNTIL you have taken the proper steps to eliminate and/or replace the negative and limiting beliefs that are deeply entrenched within your subconscious mind.

When you lack the proper mindset it can be very challenging to achieve success at anything in life. Luckily for us all, we can always change our minds by reprogramming our subconscious with the proper techniques!

Carlos Montalvo
Founder of Mind Control Secrets

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